The Prime Time Seniors' Program offers activities and programs that help meet the educational, leisure and interests of our 55+ community. View Monthly Calendar of Events
Active Senior Exercise
Exercise your way to good health. Each exercise session consists of a series of slow stretches which include light weight, exercise bands and large balls. Mondays, Wednesdays and Fridays from 9:15-10:15 a.m. $4 for members, $9 for non-members
Clogging Have fun and get energized! Learn the basic clogging steps, similar to tap but easier on the knees. The instructor Joyce Neilson.
Thursdays from 9:30-10:30 a.m. $14 for members, $19 for non-members
Line Dancing
Dance the afternoon away! Learn line dancing sequences which promise to make you the life of any party. Beginners and intermediates are always welcome. Tuesdays from 2:30-3:30 p.m. (Dance Studio) $17.50 for members, 22.50 for non-members
Stretch, Flex & Balance I Improve posture and balance and increase flexibility. This class is for beginners and will focus on chair exercises. The instructor is Julie Dillon. Thursdays from 10:45-11:45 am. (Room 140) $20 for members, $25 for non-members for 4 sessions. Stretch, Flex & Balance II Stretch, Flex & Balance II is for those who have previously taken Stretch, Flex & Balance I or another fitness class. The instructor is Julie Dillon. Tuesdays from 10:45-11:45 am. (Room 142) $25 for members, $30 for non-members for 5 sessions. Tai Chi Enjoy tai chi with instructor is Glen Grossman. Beginner class is held on Thursdays from 10:45-11:30.a.m. and advanced class is held from 11:15-noon. A warm-up, cool-down session is held from 11:15-11:30 a.m. $7 for members, $12 for non-members
Walking Club Join Julie Dillon as she leads us through an indoor walking course at the community center. Please call to sign up or if you have questions (517) 337-1113. Thursdays at 9:45 am. $2 donation is appreciated
Water Aerobics
Jump in and Get Fit! This class uses the properties of water resistance to tone and strengthen the body. This class combines water walking, aerobics, and strength training all under water and you don't have to know how to swim! Mondays, Wednesdays, Fridays from 10:30-11:30 a.m. $6 for members, $11 for non-members
Water Cardio with Carolyn Challenge your cardiovascular system and muscles at the same time. This cardio class provides a full-body workout on Tuesdays from 2:30-3:30 p.m. The instructor is Carolyn Haines. $30 for members, $35 for non-members for 5 sessions.
Zumba Join Cassie in this class that is more like fun than exercise. Are you new to Zumba? Do you need a little help with some of the Zumba steps? This class is for you! Tuesdays and Thursdays from 4-5 pm (Dance Studio) $72 for members, $77 for non-members for 8 sessions.