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Date:
December 4, 2020
Time:
11:00 AM - 12:00 PM
Location:
Via Zoom
Address:
East Lansing, MI 48823
Contact:
517-337-1113
Cost:
$45 (M), $50 (NM)
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Meditation: Mindfulness Class

Friday, December 4, 2020

Learn meditation and mindfulness in a live, small group setting from the comfort of your home and maybe even in your pajamas. Have you wanted to learn meditation, but are tired of apps, Youtube videos or huge online classes where you cannot interact with the instructor? Join us in a small group where you can ask questions, connect with others and receive personalized guidance from a live, local instructor. Meditation and mindfulness is meant to help you find peace in the midst of chaos, to help you settle down, to help you find moments of focus and calm. Instructor: Kurt Scholler