December 3, 2018
East Lansing Hannah Community Center
819 Abbot Road
East Lansing, MI 48823
Monday, December 3, 2018
Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome.
AFAA Certified Instructor: Amy Convey