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Date:
December 6, 2018
Time:
10:45 AM - 11:45 AM
Location:
Prime Time Seniors' Program
Address:
819 Abbot Road
East Lansing, MI 48823
Contact:
517-337-1113
Email:
Cost:
$15 (M) $20 (NM)
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Stretch, Flex and Balance I

Thursday, December 6, 2018

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie Dillon