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Date:
December 18, 2018
Time:
10:30 AM - 11:30 AM
Location:
Prime Time Seniors Program
Address:
819 Abbot Road
East Lansing, MI 48823
Contact:
517-337-1113
Email:
Cost:
$6 (M), $11 (NM)
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Aqua Fitness

Tuesday, December 18, 2018

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. AFAA Certified Instructors: Amy Convey, Carolyn Haines & Linda Reiff