February 7, 2019
2019-02-07T10:30:00
Prime Time Seniors Program
819 Abbot Road
East Lansing, MI 48823
Aqua Fitness
Thursday, February 7, 2019
Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time.
AFAA Certified Instructors: Amy Convey, Carolyn Haines & Linda Reiff