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Date:
March 1, 2019
Time:
1:00 PM - 2:00 PM
Location:
Prime Time Seniors Program
Address:
819 Abbot Road
East Lansing, MI 48823
Contact:
517-337-1113
Email:
Cost:
Free
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Wellness Workshop

Friday, March 1, 2019

“Alleviating Arthritis Inflammation and Pain with Nutrition,” Emily Ostrowski, Sparrow Hospital. Does the thought of an avocado tuna salad on toasted whole grain bread, Mediterranean pizza or grilled chicken served with rice and a tomato/feta/olive salad make you feel hungry? These foods can be both delicious and have the anti-inflammatory/antioxidant properties that may help with arthritis pain and reduction of flares. Join Emily, M.S., R.D. and learn more about recipe and meal planning to reduce your inflammation and pain. Bring your tastebuds!