Enjoy gaining strength while also gaining flexibility performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA certified instructor Amy

During these meetings we will focus on participants’ discussion of our beliefs and opinions, as well as reviewing current knowledge in Artificial Intelligence (A.I.), robotics, and the neuro-and cognitive sciences that contribute to our thoughts about this still provocative and influential topic. Facilitator: Gary Stollak

Tai Ji Quan is a series of continuous connected movements sometimes called a moving meditation. It teaches balance, focus and control which will benefit you in other mental and physical activities. Tai Ji strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and has many other health benefits. Instructor: Linda

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Take on player of all ages and skill levels. All players welcome.

This more challenging class is for those who have taken Stretch, Flex & Balance AFAA Certified Instructor: Julie

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Practice time for the ever-popular Prime Time Strummers continues this quarter. Join the strummers to refine your technique and sound like a pro!

Join fellow Prime Timers for meaningful discussion as you delve into topics covered by various nonfiction books selected by the group. Participants will get their own book copy. Facilitator: Lisa Thelen

This longtime group of book lovers meets Wednesday afternoons to discuss thought-provoking works of fiction chosen by the participants. Jim Coty, Discussion Leader

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie

From Wikipedia we can find the following: “Privacy is the ability of an individual or group to seclude themselves, or information about themselves, and thereby express themselves selectively. The boundaries and content of what is considered private differ among cultures and individuals, but share common themes. The right not to be subjected to unsanctioned invasion of privacy by the government, corporations or individuals is part of many countries’ privacy laws, and in some cases, constitutions.” Facilitator: Gary Stollak

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Locally and nationally, traffic headaches are a constant issue and some traffic design decisions can be puzzling. Do you ever ask, Why does this corner have a stop sign and not a signal? Why is this road five lanes wide and another four? Why has this location had many crashes and nothing changes? These questions touch on some of the subject matter included in this class. As our population grows, traffic design and planning is becoming increasingly important. Get a closer look at what goes into traffic design from Prime Time member and civil engineer, Arthur Slabosky. Maximum 10 participants. Enroll by May 31.

Water Aerobics is fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or just want to move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core – a great workout and you don’t even have to get your face or hair wet!

Water Aerobics is fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or just want to move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core – a great workout and you don’t even have to get your face or hair wet!

During these meetings we will focus on participants’ discussion of our beliefs and opinions, as well as reviewing current knowledge in Artificial Intelligence (A.I.), robotics, and the neuro-and cognitive sciences that contribute to our thoughts about this still provocative and influential topic. Facilitator: Gary Stollak

Tai Ji Quan is a series of continuous connected movements sometimes called a moving meditation. It teaches balance, focus and control which will benefit you in other mental and physical activities. Tai Ji strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and has many other health benefits. Instructor: Linda

Reading aloud has been found to be one of the most challenging exercises for the brain! We read from novels, essays, poetry, articles, fiction, non-fiction, mystery, humor, books, magazines and off the Web. Usually there is a little time for discussion. Join us! Facilitator: Joyce Macrorie.

This more challenging class is for those who have taken Stretch, Flex & Balance AFAA Certified Instructor: Julie

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Cardio, yoga, pilates, balance & resistance training are in this popular class! All equipment provided. AFAA Certified Instructors: Amy, Bill & Carolyn

We will first read and discuss A Man Called Ove by Fredrik Backman. It is “A light hearted, deeply moving novel about a grumpy but loveable curmudgeon who finds his solitary world turned on its head when a boisterous young family moves in next door. This quirky debut is a thoughtful and charming exploration of the impact one life has on countless others—and an absolute delight.” After our discussion, we will then read The Japanese Lover by Isabel Allende. The last book will be Raven Black by Ann Cleeves.

Water Aerobics is fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or just want to move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core – a great workout and you don’t even have to get your face or hair wet!

Join fellow Prime Timers for meaningful discussion as you delve into topics covered by various nonfiction books selected by the group. Participants will get their own book copy. Facilitator: Lisa Thelen

Become part of the solution! Learn to prevent elder and vulnerable adult abuse, exploitation and neglect with the help from a panel of experts. Hear a key note address and participate in the discussion following. Resources will be available as well as refreshments. R.S.V.P. by June 1 to Sherry Davis at daviss@tcoa.org.

This longtime group of book lovers meets Wednesday afternoons to discuss thought-provoking works of fiction chosen by the participants. Jim Coty, Discussion Leader

From chip-carving to creating one-of-a-kind figurines and relief images, instructor Fred Erbisch will keep you challenged and entertained while crafting heirloom items to keep or give as gifts. Summer sessions will include the following: Session I: Leaf Dish, Session II: Three Dogs, Session III: Let’s Start Getting Ready for Christmas! All skill levels welcome and all tools and materials will be provided. You’ll be amazed at what you can create! Please enroll no later than the Friday before each session begins.

Many of us spend a great amount of time each day in encounters with various media, including social media, and then think about or talk about it with others. These encounters sometimes arouse a wide range of feelings including increased fear and anger, disappointment and sadness, and hope and happiness. What encounters with media are of greatest importance to you? When and what in your encounters with them convince you of the importance of knowing whether they are true or not? What beliefs, opinions, facts, and knowledge in your encounters with them shape your days and your perspectives about the world you live in? Which encounters arouse your most intense feelings? Which and when do they affect your choices, activities, and commitments? Facilitator: Gary Stollak

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie

Please join us for the annual Prime Time picnic lunch provided by the staff and chefs of The Willows of East Lansing and Okemos! They will serve turkey, ham and roast beef sandwiches, pasta and potato salad, chips and cookies. During the picnic, the P.T. Strummers will be on hand to provide the upbeat sounds of their ukulele band. Spots are limited, so be sure to reserve your seat before Friday, June 8.

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Locally and nationally, traffic headaches are a constant issue and some traffic design decisions can be puzzling. Do you ever ask, Why does this corner have a stop sign and not a signal? Why is this road five lanes wide and another four? Why has this location had many crashes and nothing changes? These questions touch on some of the subject matter included in this class. As our population grows, traffic design and planning is becoming increasingly important. Get a closer look at what goes into traffic design from Prime Time member and civil engineer, Arthur Slabosky. Maximum 10 participants. Enroll by May 31.

Enjoy gaining strength while also gaining flexibility performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA certified instructor Amy

Zumba, the perfect combination of fun, movement and music designed just for you! We take the “work” out of workout! Come join the fun! Licensed Zumba Instructor: Alyjah

Enjoy gaining strength while also gaining flexibility performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA certified instructor Amy

Water Aerobics is fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or just want to move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core – a great workout and you don’t even have to get your face or hair wet!

During these meetings we will focus on participants’ discussion of our beliefs and opinions, as well as reviewing current knowledge in Artificial Intelligence (A.I.), robotics, and the neuro-and cognitive sciences that contribute to our thoughts about this still provocative and influential topic. Facilitator: Gary Stollak

Tai Ji Quan is a series of continuous connected movements sometimes called a moving meditation. It teaches balance, focus and control which will benefit you in other mental and physical activities. Tai Ji strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and has many other health benefits. Instructor: Linda

Take on player of all ages and skill levels. All players welcome.

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Practice time for the ever-popular Prime Time Strummers continues this quarter. Join the strummers to refine your technique and sound like a pro!

Learn the beautiful art of copper enameling! This class will introduce students to the basic techniques used in this age-old art form of fusing glass to metal. We will create 1-2 small pieces suitable for jewelry or key chains in this beginning class. Maximum of 5 participants. Instructor: Nancy Bradley

Cardio, yoga, pilates, balance & resistance training are in this popular class! All equipment provided. AFAA Certified Instructors: Amy, Bill & Carolyn

We will first read and discuss A Man Called Ove by Fredrik Backman. It is “A light hearted, deeply moving novel about a grumpy but loveable curmudgeon who finds his solitary world turned on its head when a boisterous young family moves in next door. This quirky debut is a thoughtful and charming exploration of the impact one life has on countless others—and an absolute delight.” After our discussion, we will then read The Japanese Lover by Isabel Allende. The last book will be Raven Black by Ann Cleeves.

Water Aerobics is fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or just want to move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core – a great workout and you don’t even have to get your face or hair wet!

Join fellow Prime Timers for meaningful discussion as you delve into topics covered by various nonfiction books selected by the group. Participants will get their own book copy. Facilitator: Lisa Thelen

MSU College of Nursing students will be at Prime Time this summer in June, July and early August on Thursdays, from 9 a.m. to 3:30 p.m. We welcome them and are proud to be able to show them examples of active aging!

Join instructor Julie as she leads us through an indoor/outdoor walking course at the community center.

From chip-carving to creating one-of-a-kind figurines and relief images, instructor Fred Erbisch will keep you challenged and entertained while crafting heirloom items to keep or give as gifts. Summer sessions will include the following: Session I: Leaf Dish, Session II: Three Dogs, Session III: Let’s Start Getting Ready for Christmas! All skill levels welcome and all tools and materials will be provided. You’ll be amazed at what you can create! Please enroll no later than the Friday before each session begins.

Many of us spend a great amount of time each day in encounters with various media, including social media, and then think about or talk about it with others. These encounters sometimes arouse a wide range of feelings including increased fear and anger, disappointment and sadness, and hope and happiness. What encounters with media are of greatest importance to you? When and what in your encounters with them convince you of the importance of knowing whether they are true or not? What beliefs, opinions, facts, and knowledge in your encounters with them shape your days and your perspectives about the world you live in? Which encounters arouse your most intense feelings? Which and when do they affect your choices, activities, and commitments? Facilitator: Gary Stollak

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie

During our meetings we will read about and discuss one or more of the following categories of issues regarding privacy: (1) the right to be left alone, (2) the option to limit the access others have to one’s personal information, (3) secrecy, or the option to conceal any information from others, (4) control over others’ use of information about oneself, (5) states of privacy, (6) personhood and autonomy, (7) self-identity and personal growth, (8) protection of intimate relationships. Facilitator: Gary Stollak

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Locally and nationally, traffic headaches are a constant issue and some traffic design decisions can be puzzling. Do you ever ask, Why does this corner have a stop sign and not a signal? Why is this road five lanes wide and another four? Why has this location had many crashes and nothing changes? These questions touch on some of the subject matter included in this class. As our population grows, traffic design and planning is becoming increasingly important. Get a closer look at what goes into traffic design from Prime Time member and civil engineer, Arthur Slabosky. Maximum 10 participants. Enroll by May 31.

Zumba, the perfect combination of fun, movement and music designed just for you! We take the “work” out of workout! Come join the fun! Licensed Zumba Instructor: Alyjah

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

We will first read and discuss A Man Called Ove by Fredrik Backman. It is “A light hearted, deeply moving novel about a grumpy but loveable curmudgeon who finds his solitary world turned on its head when a boisterous young family moves in next door. This quirky debut is a thoughtful and charming exploration of the impact one life has on countless others—and an absolute delight.” After our discussion, we will then read The Japanese Lover by Isabel Allende. The last book will be Raven Black by Ann Cleeves.

Water Aerobics is fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or just want to move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core – a great workout and you don’t even have to get your face or hair wet!

Join fellow Prime Timers for meaningful discussion as you delve into topics covered by various nonfiction books selected by the group. Participants will get their own book copy. Facilitator: Lisa Thelen

Join instructor Julie as she leads us through an indoor/outdoor walking course at the community center.

From chip-carving to creating one-of-a-kind figurines and relief images, instructor Fred Erbisch will keep you challenged and entertained while crafting heirloom items to keep or give as gifts. Summer sessions will include the following: Session I: Leaf Dish, Session II: Three Dogs, Session III: Let’s Start Getting Ready for Christmas! All skill levels welcome and all tools and materials will be provided. You’ll be amazed at what you can create! Please enroll no later than the Friday before each session begins.

Many of us spend a great amount of time each day in encounters with various media, including social media, and then think about or talk about it with others. These encounters sometimes arouse a wide range of feelings including increased fear and anger, disappointment and sadness, and hope and happiness. What encounters with media are of greatest importance to you? When and what in your encounters with them convince you of the importance of knowing whether they are true or not? What beliefs, opinions, facts, and knowledge in your encounters with them shape your days and your perspectives about the world you live in? Which encounters arouse your most intense feelings? Which and when do they affect your choices, activities, and commitments? Facilitator: Gary Stollak

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie

During our meetings we will read about and discuss one or more of the following categories of issues regarding privacy: (1) the right to be left alone, (2) the option to limit the access others have to one’s personal information, (3) secrecy, or the option to conceal any information from others, (4) control over others’ use of information about oneself, (5) states of privacy, (6) personhood and autonomy, (7) self-identity and personal growth, (8) protection of intimate relationships. Facilitator: Gary Stollak

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun - not winning

Locally and nationally, traffic headaches are a constant issue and some traffic design decisions can be puzzling. Do you ever ask, Why does this corner have a stop sign and not a signal? Why is this road five lanes wide and another four? Why has this location had many crashes and nothing changes? These questions touch on some of the subject matter included in this class. As our population grows, traffic design and planning is becoming increasingly important. Get a closer look at what goes into traffic design from Prime Time member and civil engineer, Arthur Slabosky. Maximum 10 participants. Enroll by May 31.

Zumba, the perfect combination of fun, movement and music designed just for you! We take the “work” out of workout! Come join the fun! Licensed Zumba Instructor: Alyjah